Purple sea moss is high in Anthocyanins, which are the water soluble pigments that give foods their red, purple and blue colours. Anthocyanins are phytonutrients which are powerful antioxidants that fight against free radical damage, and are anti-ageing. Here are some additional benefits of Anthocyanins which can be found in purple sea moss:
Sea moss contains many essential minerals needed for the body to thrive and be in optimal health and is an immune booster.
It promotes fertility and contains a host of other health benefits such as: